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The goal of Hope Haven's Healing Yoga is to help clients learn how to balance their lives and relationships within their complex world.

One of the most powerful effects of addiction is separation – separation from loved ones, your surroundings, and from one’s self. Conversely, yoga embodies harmony, stability, and connectedness.

The 12-Step program helps to treat addiction at a cognitive level. Adding healing yoga to our therapies at North Bay Lodge introduces a bodily approach and combining the two creates a model that fully addresses addiction as the physical, mental, and spiritual disease that it is.